Childbirth Classes - Kristina Duncan

Childbirth Classes

Space is limited! Contact me to reserve your spot!

I teach  childbirth preparation classes in which the mother and her partner learn what to expect, comfort and support measures for labor, and what to do in the event of unexpected situations. Emphasis is on natural birth techniques, but the class is appropriate for all birth preferences: hospital, home, birth center, medicated, unmedicated. 

-Classes help in east bay location of Concord.

-Each class session 2hr 15-30 min  long.

-I recommend you begin when you are between 20-26 wks pregnant to ensure you complete the course before your baby arrives! 

Topics will include: nutrition, strengthening exercises, pregnancy physiology, birth plan, labor partner's role, labor stages, labor practice, relaxation techniques, labor complications and variations, newborn care, breastfeeding, postpartum issues, partner communication, birth videos

12-Class Series Schedule:

(11 weekly meetings plus 1 reunion meeting after all the babies are born)

**Upcoming Classes: (space for 5 couples only)

All classes are held on Tuesday or Thursday evenings from 7:15-9:30 pm

November 16, 2017 for due dates in Feb-April (no class on Thanksgiving)

February 22, 2018 for due dates in late May-July (no class April 5)

May 22, 2018 for due dates in Late July-early Oct

TBD Sept, 2018 for due dates in late Oct-Dec

**Class dates and times may change due to student enrollment

Fee: $425 including materials

For more information on the 12-week series, please visit

Private Class 

6-class series taught in your own home, covering most of the main topics listed above.

I recommend you purchase Pregnancy, Childbirth, and the Newborn by Penny Simkin et al. to supplement the course.

Fee: $500 including materials (except for recommended text)

Please contact me for more info or to reserve your space. I offer payment plans or sliding scale for couples in need. See the FAQ for more information.‚Äč

Childbirth Class FAQ

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