Childbirth Classes - Kristina Duncan

Childbirth Classes

Space is limited! Contact me to reserve your spot!

I teach  childbirth preparation classes in which the mother and her partner learn what to expect, comfort and support measures for labor, and what to do in the event of unexpected situations. Emphasis is on natural birth techniques, but the class is appropriate for all birth preferences: hospital, home, birth center, medicated, unmedicated. 

-Classes help in east bay location of Concord.

-Each class session 2hr 30 min  long.

-I recommend you begin when you are between 20-26 wks pregnant to ensure you complete the course before your baby arrives! 

Topics will include: nutrition, strengthening exercises, pregnancy physiology, birth plan, labor partner's role, labor stages, labor practice, relaxation techniques, labor complications and variations, newborn care, breastfeeding, postpartum issues, partner communication, birth videos

12-Class Series Schedule:

(11 weekly meetings plus 1 reunion meeting after all the babies are born)

**Upcoming Classes: (space for 5 couples only)

Tuesdays from 7-9:30pm beginning May 22, 2018 for due dates in Late July-early Oct (FULL)

Wednesdays from 7-9:30 pm beginning July 11, 2018 for due dates in Sept-early Nov (FULL)

Sundays from 4:30-7pm beginning Sept 2, 2018 for due dates in late Nov-Dec 

**Class dates and times may change due to student enrollment

Fee: $425 including materials

For more information on the 12-week series, please visit

Private Class 

6-class series taught in your own home, covering most of the main topics listed above.

Fee: $600 including materials 

Please contact me for more info or to reserve your space. I offer payment plans or sliding scale for couples in need. See the FAQ for more information.‚Äč

Childbirth Class FAQ

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